As winters approach, the heat is on in a very different genre of people, the runners. Almost all over India…
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Being Feminine And Yet Doing That Weight Lift
Being Feminine And Yet Doing That Weight Lift Nirupama Sinha busts myths around doing heavy weight lifts for women. She…
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Fitness For Women Interview Series- Part I- Meet Nancy
Good Morning dearies, we are starting with a new series of fitness for women. I have always aimed to inspire…
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Forties – a formidable age!
Follow my blog with Bloglovin What’s the ‘F’ word we women don’t like to hear? No it’s not an abuse…
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Little hearts Marathon-For the children and by the children(From a child’s viewpoint)
I totally agree to Dr Minnie Bodhanwala when quotes, “Today, the unhealthy lifestyle choices that lead to cardiovascular disease often…
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Raj Vadgama-10000 kms-A salute to the nation !
“Is it a man?Is it a machine?No look it’s Bharathon Man!” Recently,if you have been to Aarey you will see…
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