Vaginal Weightlifting? Yes! Bringing you some quirky as well as easy ways to Strengthening your Pelvic Floor Muscles.
Yoga Poses Recommended During Pregnancy- Yoga For First Trimester
If you’re a daily practitioner of yoga; we’d say that this blog makes perfect sense for you. Here are some yoga poses that you can practice during your First Trimester.
Busting Pregnancy Myths
Busting Pregnancy Myths Maa of All Blogs- Pregnancy Myths Giving birth to a new life is one of the most…
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5 Tips to Avoid Back Pain during Pregnancy
5 Tips to Avoid Back Pain during Pregnancy As a soon-to-be mom, you would have realized by now that pregnancy can…
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Importance Of Exercise During Pregnancy
Once a woman enters the beautiful phase of pregnancy, she is told to sit back and relax…
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Pregnancy Workout That Are Inspiring The World!
The American Congress of Obstetricians and Gynecologists recommends 30 minutes of daily exercise for pregnant women, “It can decrease the risk…
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