Sometimes in life, all you have to do is turn up! And for me, this trek was just faith.. I…
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14 days of Everest Base Camp: Pages From My Travel Journal I
There is a real world and a mountain world and I have existed in both. In the mountain world, we play…
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Top 10 Half Marathons That Every Runner Should Go For
There are ample of ways to keep oneself fit, but the best way is to shed some sweat and take…
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5 Quick And Easy Yoga Hairstyles
5 quick and easy yoga hairstyles I hate it when the hair flows in front of my face when I…
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10 Ways To Free Yourself From Negative Emotions
10 ways to free yourself from negative emotions Do you go into phases of low? I do many many times….
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6 Mantras Every Woman Should Follow To Be Healthy
6 mantras every woman should follow to be healthy Health is not something that is to be taken for granted,…
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15 Yoga Poses to Tone, Strengthen, and Detox Your Body
I have been practising Ashtanga yoga under my guru for the last two years and trust me had you told…
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Why Early Morning Exercise Is Good For Weight Loss
Although, there is no specific time to exercise and any time that suits your schedule, must be utilised to the…
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Running Was My Love But It Was Taking Over My Life – Global Running Day
First of all, wish you all #GlobalRunningDay and I am sure most of you would already be out running or…
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How To Keep Fit While Travelling
Now, this is a sore topic with me and I struggle with weight issues every time I travel. If travel…
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